Sleeping on a plane for the first time can be a challenge, especially if you’re not sure what to expect. Whether you’re flying internationally or just taking a short trip, getting quality rest is important so you arrive feeling refreshed and ready to go. At PeruWays.com, we’ve put together some simple hacks to make your first in-flight snooze as comfy as possible!

1. Pick the Perfect Seat

When it comes to sleeping on a plane for the first time, your seat matters! Window seats give you something to lean against and keep you away from people moving in the aisle. Book early on PeruWays.com for the best seat selection and a smoother journey.

2. Wear Comfortable Clothes

Loose, cozy clothing is essential. Planes can get cold, so bring an extra layer like a sweater or scarf. Pro tip: pack warm socks! You’ll feel more relaxed and ready to doze off.

3. Pack a Neck Pillow and Blanket

A neck pillow can prevent your head from bobbing, and a light blanket or oversized scarf keeps you warm. Small comforts like these make sleeping on a plane for the first time much easier.

4. Block Out Noise and Light

Cabins can be noisy and bright, which makes it hard to sleep. Use a sleep mask and noise-cancelling headphones or earplugs to create your own peaceful space.

5. Stay Hydrated and Skip Caffeine

Avoid coffee or soda before and during your flight. Instead, drink plenty of water. Staying hydrated will help you relax and make it easier to sleep.

6. Relax Your Mind

If you feel nervous about sleeping on a plane for the first time, try listening to calming music or a guided meditation. Slow, deep breathing can also help you drift off peacefully.

Book Your Next Trip with PeruWays!

Whether you’re flying across the world or exploring Peru, PeruWays.com makes it easy to book flights and transportation. Start your adventure with us—and get ready for your best rest yet, even in the air!

👉 Book now at PeruWays.com and make sleeping on a plane for the first time a breeze!